Aromatherapy and Tension Headaches
By: Loolwa Khazzoom, Founder, Dancing with Pain
August 24th, 2009 • Mind-Body Medicine •
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Okay have to admit, I thought aromatherapy with a bit of a joke. But I’ve been having these weird tension headaches in my apartment (I believe there may be toxins in my unit), so I just put some lavender in an aromatherapy machine, and voila, I am feeling better. I’m wondering if I might sleep better if I do the aromatherapy overnight. I would love to hear people’s experiences with armoatherapy and get some good references for finding out more about it!
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