I suggest that people try an anti-inflammatory diet for natural pain relief. A lot of medical science is determining that chronic inflammation is the root cause of virtually all degenerative diseases which are plagues in Western society right now. Everything from coronary disease to Alzheimer's is the result of a chronic inflammatory state, at least partially. So if you can get inflammation under control, you can be healthier as you get older I think that ...

Regarding the alternative medicine/conventional medicine debate, I think of everything in terms of evolution. If you look at what's wrong with people's health, it's almost always rooted in divergence from the crucible in which we evolved: People are obese, because they don't exercise. "Exercise" is a word we invented for an activity that replicates the physical activity once required for survival, as we evolved in low-tech environments. People are Vitamin D deficient, because ...