Dance Dance Dance
By: Loolwa Khazzoom, Founder, Dancing with Pain
September 27th, 2009 • Dance for Natural Pain Relief •
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I was dancing an hour a day for a week or two, and even when I had a setback – like someone whacking me straight in the shoulder blade, which triggered all kinds of hideous pain and movement limitations – I was progressing every day in my healing (including the shoulder going back to a state of calm).
Then work stuff got crazy, and I didn’t dance, for just three days, and whammo, I was in the gutter. Then today I danced from that gutter place – ie, lying on the floor motionless, then moving a tiny bit, then writhing around on the floor, till I was sitting and dancing, then standing and dancing, and then – there it was – leaping around the living room floor.
DANCE DANCE DANCE. I must not forget. I must make time for it and believe in it no matter what.
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