Most people in pain are victim to their pain or are actively engaged in “the war on pain.” But there is a third approach that is turning out to be more effective for those who try it: dancing with pain.
The Dancing with Pain® method organically and synergistically blends numerous techniques already known to be effective in natural pain relief — including breath work, meditation, cognitive behavioral therapy, and physical movement. It has proven to offer dramatic results in as little as a one-hour session; it is a technique that is available 24/7, free of charge, once you learn the technique; and it can be done anywhere — even in bed, and even if someone is significantly disabled from physical pain.
Want to learn how to dance with your pain? Be sure to check out the Dancing with Pain store, for the “Breakfast Mix,” the first in our series of downloadable audio classes.