Exercise Log May 10-16

By: Loolwa Khazzoom, Founder, Dancing with Pain

May 17th, 2009 • Mind-Body MedicinePrint Print

After recommitting to my body last week, I experienced a major transformation in my sense of physical health. I’ve decided to take up a practice I used to have on this blog – writing an exercise log, to keep me on track. So here it is for the past week:

May 9

  • Dance 30 min
  • Bike 12.75 miles
  • Arm & Spine PT
  • Feldenkrais

May 10

  • Dance 25 min
  • Bike 12.3 miles
  • Arm & Spine PT
  • Feldenkrais

May 11

  • Dance 20 min

May 12

  • Dance 39 min
  • Bike 14.2 miles
  • Arm PT

May 13

  • Dance 28 min
  • Bike 7 miles
  • Spine PT
  • Feldenkrais

May 16

Dance 30 min



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