Fear, Anxiety, and the Spiral of Pain

By: Loolwa Khazzoom, Founder, Dancing with Pain

November 26th, 2009 • Dance for Natural Pain ReliefPrint Print

In this video, I discuss the episode I had last night — including intense pain and numbness, as well as an overall feeling of, “Something is wrong!” I also share details about the state of mind in which the episode left me this morning — including feeling fear and anxiety about my ability to work and survive economically.

In Part II of this video sequence, “Overcome Fear and Anxiety from a Pain Spiral,” I share my strategies for pulling myself out of this state.


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