Less Pain, More Gain

By: Loolwa Khazzoom, Founder, Dancing with Pain

August 10th, 2010 • Dance for Natural Pain ReliefPrint Print

The most determined of those in pain refuse to let pain run, or ruin, their lives. They heroically push through pain, living active lives despite their condition. The Dancing with Pain® method, however, demonstrates that by gently focusing on and “filling up” the parts of the body that feel comfort and ease, by dancing up to the edge of pain but staying on the pain-free side, we organically enable the nervous system to rewire itself – effectively pushing out the pain edge farther and farther, as our body naturally expands its sense of comfort and ease.

So go ahead: Put on your favorite playlist, get ready to move, and remember: Less pain, more gain.

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