My 12 Steps to Self-Healing
By: Loolwa Khazzoom, Founder, Dancing with Pain
April 24th, 2011 • Mind-Body Medicine •
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These are the self-healing steps on my agenda today and every day.
- Bike
- Dance
- Sing
- Play a musical instrument
- Meditate and pray
- Read from a book on healing
- Take alkaline, anti-oxidant, cancer-fighting supplements
- Drink green tea
- Eat greens
- Eat cilantro
- Socialize
- Take multivitamins
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