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	<title>Comments on: The Ripple Effect of Medical Negligence on Health, Weight, and Beauty</title>
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		<title>By: nicole fraser</title>
		<link>http://dancingwithpain.com/the-ripple-effect-of-medical-negligence-on-health-weight-beauty-and-fashion/comment-page-1/#comment-10552</link>
		<dc:creator>nicole fraser</dc:creator>
		<pubDate>Sat, 21 Nov 2009 22:07:06 +0000</pubDate>
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		<description>First of all, wow that you got to live in Tel Aviv .  I have Lebanese heritage and my people came from Zahalie ,Lebanon.  I would love to have the opportunity to travel there.

I understand your pain, i live it.    I have just put my neck, shoulder and upper back out.  I live with long term pain, i have for 9 years.  I have been walking every day and doing really well.  2.2 km every day at a brisk pace.  This left me feeling like, if i can walk i must be healed!!!!!  SO i stupidly raked the back yard for 20 minutes as it is pitch dark when my husband gets home from work.  By last night i knew i had done damage to my neck/upperback.  Raking is one of those awful movements for me that i can never do.
So today i am couch bound.  on muscle relaxants and tylenol 3&#039;s.  I am in agony.  I NEVER LEARN!
I too battle the bulge.  For me it was a way of coping from past sexual abuse i think.   I have ballooned up to an awful size.  BUT i have joined weight watchers and i am learning about portions.  That i CAN have any food , but in moderation.  For me, it&#039;s kind of all or nothing.  So i pretty much stay away from those foods or i&#039;ll go out of control.  Not easy to do in a house of 5.  With 3 kids i need to pack snacks for at school it is hard to do.   I&#039;m only 2 weeks in but i am pledging that i will stay committed.  I lost 3.8 pounds last week. This week i weigh in mon am.  I guess we&#039;ll see on monday.  Nic</description>
		<content:encoded><![CDATA[<p>First of all, wow that you got to live in Tel Aviv .  I have Lebanese heritage and my people came from Zahalie ,Lebanon.  I would love to have the opportunity to travel there.</p>
<p>I understand your pain, i live it.    I have just put my neck, shoulder and upper back out.  I live with long term pain, i have for 9 years.  I have been walking every day and doing really well.  2.2 km every day at a brisk pace.  This left me feeling like, if i can walk i must be healed!!!!!  SO i stupidly raked the back yard for 20 minutes as it is pitch dark when my husband gets home from work.  By last night i knew i had done damage to my neck/upperback.  Raking is one of those awful movements for me that i can never do.<br />
So today i am couch bound.  on muscle relaxants and tylenol 3&#8217;s.  I am in agony.  I NEVER LEARN!<br />
I too battle the bulge.  For me it was a way of coping from past sexual abuse i think.   I have ballooned up to an awful size.  BUT i have joined weight watchers and i am learning about portions.  That i CAN have any food , but in moderation.  For me, it&#8217;s kind of all or nothing.  So i pretty much stay away from those foods or i&#8217;ll go out of control.  Not easy to do in a house of 5.  With 3 kids i need to pack snacks for at school it is hard to do.   I&#8217;m only 2 weeks in but i am pledging that i will stay committed.  I lost 3.8 pounds last week. This week i weigh in mon am.  I guess we&#8217;ll see on monday.  Nic</p>
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